Getting the right move for your Pokemon has always been important, so to help make sure you’re kitted out with the right moveset, here’s a complete list of every TM and HM available in Pokemon X & Y.
Some you will be able to buy from stores, others you will be given and the rest will need to be found hidden in the world. They’re all easy to locate, however, it’s just about knowing where they are.
TM01 – Hone Claws
Type: Dark
Category: Status
Base PP: 15
Location: Route 5
The user sharpens its claws to boost its Attack stat and accuracy.
TM02 – Dragon Claw
Type: Dragon
Category: Physical
Base PP: 15
Location: Victory Road
The user slashes the target with huge, sharp claws. It has a base power of 80 and base accuracy of 100.
TM03 – Psyshock
Type: Psychic
Category: Special
Base PP: 10
Location: Victory Road
The user materializes an odd psychic wave to attack the target. This attack does physical damage. It has a base power of 80 and base accuracy of 100.
TM04 – Calm Mind
Type: Psychic
Category: Status
Base PP: 20
Location: Anistar City Gym
The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.
TM05 – Roar
Type: Normal
Category: Status
Base PP: 20
Location: Battle Maison Prize (24 BP)
The target is scared off and replaced by another Pokémon in its party. In the wild, the battle ends.
TM06 – Toxic
Type: Poison
Category: Status
Base PP: 10
Location: Route 14
A move that leaves the target badly poisoned. Its poison damage worsens every turn. This move has a base accuracy of 90.
TM07 – Hail
Type: Ice
Category: Status
Base PP: 10
Location: Shalour City PokeMart
The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type.
TM08 – Bulk Up
Type: Fighting
Category: Status
Base PP: 20
Location: Snowbelle City
The user tenses its muscles to bulk up its body, boosting both its Attack and Defense stats.
TM09 – Venoshock
Type: Poison
Category: Special
Base PP: 10
Location: Route 6
The user drenches the target in a special poisonous liquid. Its power is doubled if the target is poisoned. This move has a base power of 65 and base accuracy of 100.
TM10 – Hidden Power
Type: Normal
Category: Special
Base PP: 15
Location: Anistar City
A unique attack that varies in type and intensity depending on the Pokémon using it. This move has a base power of 60 and a base accuracy of 100.
TM11 – Sunny Day
Type: Fire
Category: Status
Base PP: 5
Location: Lumiose City PokeMart
The user intensifies the sun for five turns, powering up Fire-type moves.
TM12 – Taunt
Type: Dark
Category: Status
Base PP: 20
Location: Lysandre Labs
The target is taunted into a rage that allows it to use only attack moves for three turns. This move has a base accuracy of 100.
TM13 – Ice Beam
Type: Ice
Category: Special
Base PP: 10
Location: Snowbelle City Gym
The target is struck with an icy-cold beam of energy. It may also freeze the target solid. This move has a base power of 90 and base accuracy of 100.
TM14 – Blizzard
Type: Ice
Category: Special
Base PP: 5
Location: Anistar City PokeMart
A howling blizzard is summoned to strike the opposing team. It may also freeze them solid. This move has a base power of 110 and base accuracy of 70.
TM15 – Hyper Beam
Type: Normal
Category: Special
Base PP: 5
Location: Anistar City PokeMart
The target is attacked with a powerful beam. The user must rest on the next turn to regain its energy. This move’s base power is 150 and its base accuracy is 90.
TM16 – Light Screen
Type: Psychic
Category: Status
Base PP: 30
Location: Kiloude City PokeMart
A wondrous wall of light is put up to suppress damage from special attacks for five turns.
TM17 – Protect
Type: Normal
Category: Status
Base PP: 10
Location: Parfum Palace
It enables the user to evade all attacks. Its chance of failing rises if it is used in succession.
TM18 – Rain Dance
Type: Water
Category: Status
Base PP: 5
Location: Lumiose City PokeMart
The user summons a heavy rain that falls for five turns, powering up Water-type moves.
TM19 – Roost
Type: Flying
Category: Status
Base PP: 10
Location: Route 8
The user lands and rests its body. It restores the user’s HP by up to half of its max HP.
TM20 – Safeguard
Type: Normal
Category: Status
Base PP: 25
Location: Shalour City PokeMart
The user creates a protective field that prevents status problems for five turns.
TM21 – Frustration
Type: Normal
Category: Physical
Base PP: 20
Location: Cyllage City
A full-power attack that grows more powerful the less the user likes its Trainer. This move has a base accuracy of 100.
TM22 – Solar Beam
Type: Grass
Category: Special
Base PP: 10
Location: Route 21
A two-turn attack. The user gathers light, then blasts a bundled beam on the second turn. This move has a base power of 120 and a base accuracy of 100.
TM23 – Smack Down
Type: Rock
Category: Physical
Base PP: 15
Location: Battle Maison Prize (32 BP)
The user throws a stone or projectile to attack an opponent. A flying Pokémon will fall to the ground when hit. This move has a base power of 50 and a base accuracy of 100.
TM24 – Thunderbolt
Type: Electric
Category: Special
Base PP: 15
Location: Lumiose City Gym
A strong electric blast is loosed at the target. It may also leave the target with paralysis. This move has a base power of 90 and a base accuracy of 100.
TM25 – Thunder
Type: Electric
Category: Special
Base PP: 10
Location: Anistar City PokeMart
A wicked thunderbolt is dropped on the target to inflict damage. It may also leave the target with paralysis. This move has a base power of 110 and a base accuracy of 70.
TM26 – Earthquake
Type: Ground
Category: Physical
Base PP: 10
Location: Route 22
The user sets off an earthquake that strikes those around it. This move has a base power of 100 and a base accuracy of 100.
TM27 – Return
Type: Normal
Category: Physical
Base PP: 20
Location: Route 4
A full-power attack that grows more powerful the more the user likes its Trainer. This move has a base accuracy of 100.
TM28 – Dig
Type: Ground
Category: Physical
Base PP: 10
Location: Shalour City PokeMart
The user burrows, then attacks on the second turn. It can also be used to exit dungeons. This move has a base power of 90 and a base accuracy of 100.
TM29 – Psychic
Type: Psychic
Category: Special
Base PP: 10
Location: Pokemon Village
The target is hit by a strong telekinetic force. It may also reduce the target’s Sp. Def stat. This move has a base power of 90 and a base accuracy of 100.
TM30 – Shadow Ball
Type: Ghost
Category: Special
Base PP: 15
Location: Terminus Cave
The user hurls a shadowy blob at the target. It may also lower the target’s Sp. Def stat. This move has a base power of 80 and a base accuracy of 100.
TM31 – Brick Break
Type: Fighting
Category: Physical
Base PP: 15
Location: Terminus Cave
The user attacks with a swift chop. It can also break any barrier such as Light Screen and Reflect. This move has a base power of 75 and a base accuracy of 100.
TM32 – Double Team
Type: Normal
Category: Status
Base PP: 15
Location: Anistar City Pokemon Centre (talk to the witch at 9AM)
By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.
TM33 – Reflect
Type: Psychic
Category: Status
Base PP: 20
Location: Kiloude City PokeMart
A wondrous wall of light is put up to suppress damage from physical attacks for five turns.
TM34 – Sludge Wave
Type: Poison
Category: Special
Base PP: 10
Location: Battle Maison Prize (32 BP)
It swamps the area around the user with a giant sludge wave. It may also poison those hit. The move has a base power of 95 and a base accuracy of 100.
TM35 – Flamethrower
Type: Fire
Category: Special
Base PP: 15
Location: Anistar City Pokemon Center
The target is scorched with an intense blast of fire. It may also leave the target with a burn. The move has a base power of 90 and a base accuracy of 100.
TM36 – Sludge Bomb
Type: Poison
Category: Special
Base PP: 10
Location: Route 19
Unsanitary sludge is hurled at the target. It may also poison the target. The move has a base power of 90 and a base accuracy of 100.
TM37 – Sandstorm
Type: Rock
Category: Status
Base PP: 10
Location: Shalour City PokeMart
A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types.
TM38 – Fire Blast
Type: Fire
Category: Special
Base PP: 5
Location: Anistar City PokeMart
The target is attacked with an intense blast of all-consuming fire. It may also leave the target with a burn. This move has a base power of 110 and a base accuracy of 85.
TM39 – Rock Tomb
Type: Rock
Category: Physical
Base PP: 15
Location: Cyliage City Gym
Boulders are hurled at the target. It also lowers the target’s Speed by preventing its movement. This move has a base power of 60 and a base accuracy of 95.
TM40 – Aerial Ace
Type: Flying
Category: Physical
Base PP: 20
Location: Connecting Cave
The user confounds the target with speed, then slashes. The attack lands without fail. This move has a base power of 60.
TM41 – Torment
Type: Dark
Category: Status
Base PP: 15
Location: Laverre City
The user torments and enrages the target, making it incapable of using the same move twice in a row. This move has a base accuracy of 100.
TM42 – Facade
Type: Normal
Category: Physical
Base PP: 20
Location: Dendimelle Town
An attack move that doubles its power if the user is poisoned, burned, or has paralysis. This move has a base power of 70 and a base accuracy of 100.
TM43 – Flame Charge
Type: Fire
Category: Physical
Base PP: 20
Location: Kalos Power Plant
The user cloaks itself with flame and attacks. Building up more power, it raises the user’s Speed stat. This move has a base power of 50 and a base accuracy of 100.
TM44 – Rest
Type: Psychic
Category: Status
Base PP: 10
Location: Cyliage City
The user goes to sleep for two turns. It fully restores the user’s HP and heals any status problem.
TM45 – Attract
Type: Normal
Category: Status
Base PP: 15
Location: Route 12
If it is the opposite gender of the user, the target becomes infatuated and less likely to attack. This move has a base accuracy of 100.
TM46 – Thief
Type: Dark
Category: Physical
Base PP: 10
Location: Camphier Town
The user attacks and steals the target’s held item simultaneously. It can’t steal if the user holds an item. This move has a base power of 60 and a base accuracy of 100.
TM47 – Low Sweep
Type: Fighting
Category: Physical
Base PP: 20
Location: Tower of Mastery
The user attacks the target’s legs swiftly, reducing the target’s Speed stat. This move has a base power of 65 and a base accuracy of 100.
TM48 – Round
Type: Normal
Category: Special
Base PP: 15
Location: Battle Maison Prize (16BP)
The user attacks the target with a song. Others can join in the Round and make the attack do greater damage. This move has a base power of 60 and a base accuracy of 100.
TM49 – Echoed Voice
Type: Normal
Category: Special
Base PP: 15
Location: Lumiose City – Hotel Richisseme
The user attacks the target with an echoing voice. If this move is used every turn, it does greater damage. This move has a base power of 40 and a base accuracy of 100.
TM50 – Overheat
Type: Fire
Category: Special
Base PP: 5
Location: Kiloude City PokeMart
The user attacks the target at full power. The attack’s recoil harshly reduces the user’s Sp. Atk stat. This move has a base power of 130 and a base accuracy of 100.
TM51 – Steel Wing
Type: Steel
Category: Physical
Base PP: 25
Location: Battle Maison Prize (32 BP)
The target is hit with wings of steel. It may also raise the user’s Defense stat. This move has a base power of 70 and a base accuracy of 90.
TM52 – Focus Blast
Type: Fighting
Category: Special
Base PP: 5
Location: Anistar City PokeMart
The user heightens its mental focus and unleashes its power. It may also lower the target’s Sp. Def. This move has a base power of 120 and a base accuracy of 70.
TM53 – Energy Ball
Type: Grass
Category: Special
Base PP: 10
Location: Route 20
The user draws power from nature and fires it at the target. It may also lower the target’s Sp. Def. This move has a base power of 90 and a base accuracy of 100.
TM54 – False Swipe
Type: Normal
Category: Physical
Base PP: 40
Location: Lumiose City
A restrained attack that prevents the target from fainting. The target is left with at least 1 HP. This move has a base power of 40 and a base accuracy of 100.
TM55 – Scald
Type: Water
Category: Special
Base PP: 15
Location: Couriway Town
The user shoots boiling hot water at its target. It may also leave the target with a burn. This move has a base power of 80 and a base accuracy of 100.
TM56 – Fling
Type: Dark
Category: Physical
Base PP: 10
Location: Lost Hotel
The user flings its held item at the target to attack. Its power and effects depend on the item. This move has a base accuracy of 100.
TM57 – Charge Beam
Type: Electric
Category: Special
Base PP: 10
Location: Route 13
The user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat. This move has a base power of 50 and a base accuracy of 100.
TM58 – Sky Drop
Type: Flying
Category: Physical
Base PP: 10
Location: Kiloude City
The user takes the target into the sky, then drops it during the next turn. The target cannot attack while in the sky. This move has a base attack of 60 and a base accuracy of 100.
TM59 – Incinerate
Type: Fire
Category: Special
Base PP: 15
Location: Battle Maison Prize (16 BP)
The user attacks the target with fire. If the target is holding a Berry, the Berry becomes burnt up and unusable. This move has a base power of 30 and a base accuracy of 100.
TM60 – Quash
Type: Dark
Category: Status
Base PP: 15
Location: Battle Maison Prize (24 BP)
The user suppresses the target and makes its move go last. This move has a base accuracy of 100.
TM61 – Will-O-Wisp
Type: Fire
Category: Status
Base PP: 15
Location: Route 14
The user shoots a sinister, bluish-white flame at the target to inflict a burn. This move has a base accuracy of 85.
TM65 – Acrobatics
Type: Flying
Category: Physical
Base PP: 15
Location: Courmaline City
The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage. This move has a base power of 55 and a base accuracy of 100.
TM63 – Embargo
Type: Dark
Category: Status
Base PP: 15
Location: Courmaline City
It prevents the target from using its held item. Its Trainer is also prevented from using items on it. This move has a base accuracy of 100.
TM64 – Explosion
Type: Normal
Category: Physical
Base PP: 5
Location: Battle Maison Prize (48 BP)
The user explodes to inflict damage on those around it. The user faints upon using this move. This move has a base power of 250 and a base accuracy of 100.
TM65 – Shadow Claw
Type: Ghost
Category: Physical
Base PP: 15
Location: Glittering Cave
The user slashes with a sharp claw made from shadows. Critical hits land more easily. This move has a base power of 70 and a base accuracy of 100.
TM66 – Payback
Type: Dark
Category: Physical
Base PP: 10
Location: Geosenge Town
If the user moves after the target, this attack’s power will be doubled. This move has a base power of 50 and a base accuracy of 100.
TM67 – Retaliate
Type: Normal
Category: Physical
Base PP: 5
Location: Battle Maison Prize (48 BP)
The user gets revenge for a fainted ally. If an ally fainted in the previous turn, this attack’s damage increases. This move has a base power of 70 and a base accuracy of 100.
TM68 – Giga Impact
Type: Normal
Category: Physical
Base PP: 5
Location: Kiloude City PokeMart
The user charges at the target using every bit of its power. The user must rest on his next turn. This move has a base power of 150 and a base accuracy of 90.
TM69 – Rock Polish
Type: Rock
Category: Status
Base PP: 20
Location: Route 11
The user polishes its body to reduce drag. It can sharply raise the Speed stat.
TM70 – Flash
Type: Normal
Category: Status
Base PP: 20
Location: Reflection Cave
The user flashes a bright light that cuts the target’s accuracy. It can also be used to illuminate caves. This move has a base accuracy of 100.
TM71 – Stone Edge
Type: Rock
Category: Physical
Base PP: 5
Location: Frost Cavern
The user stabs the foe with sharpened stones from below. It has a high critical-hit ratio. This move has a base power of 100 and a base accuracy of 80.
TM72 – Volt Switch
Type: Electic
Category: Special
Base PP: 20
Location: Battle Maison Prize (48 BP)
After making its attack, the user rushes back to switch places with a party Pokémon in waiting. This move has a base power of 70 and a base accuracy of 100.
TM73 – Thunder Wave
Type: Electic
Category: Status
Base PP: 20
Location: Route 10
A weak electric charge is launched at the target. It causes paralysis if it hits. This move has a base accuracy of 100.
TM74 – Gyro Ball
Type: Steel
Category: Physical
Base PP: 5
Location: Reflection Cave
The user tackles the target with a high-speed spin. The slower the user, the greater the damage. This move has a base accuracy of 100.
TM75 – Swords Dance
Type: Normal
Category: Status
Base PP: 30
Location: Lumiose City PokeMart
A frenetic dance to uplift the fighting spirit. It sharply raises the user’s Attack stat.
TM76 – Struggle Bug
Type: Bug
Category: Special
Base PP: 20
Location: Lumiose City PokeMart
While resisting, the user attacks the opposing Pokémon. The targets’ Sp. Atk stat is reduced. This move has a base power of 50 and a base accuracy of 100.
TM77 – Psych Up
Type: Normal
Category: Status
Base PP: 10
Location: Anistar City PokeMart (talk to the witch at 7PM)
The user hypnotizes itself into copying any stat change made by the target.
TM78 – Bulldoze
Type: Ground
Category: Physical
Base PP: 20
Location: Lumiose City PokeMart
The user stomps down on the ground and attacks everything in the area. Hit Pokémon’s Speed stat is reduced. This move has a base power of 60 and a base accuracy of 100.
TM79 – Frost Breath
Type: Ice
Category: Special
Base PP: 10
Location: Frost Cavern
The user blows a cold breath on the target. This attack always results in a critical hit. This move has a base power of 60 and a base accuracy of 90.
TM80 – Rock Slide
Type: Rock
Category: Physical
Base PP: 10
Location: Couriway Town
Large boulders are hurled at the opposing team to inflict damage. It may also make the targets flinch. This move has a base power of 75 and a base accuracy of 90.
TM81 – X-Scissor
Type: Bug
Category: Physical
Base PP: 15
Location: Azure Bay
The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors. This move has a base power of 80 and a base accuracy of 100.
TM82 – Dragon Tail
Type: Dragon
Category: Physical
Base PP: 10
Location: Lumiose City Museum
The user knocks away the target and drags out another Pokémon in its party. In the wild, the battle ends. This move has a base power of 60 and a base accuracy of 90.
TM83 – Infestation
Type: Bug
Category: Special
Base PP: 35
Location: Santalune City Gym
The target is infested and attacked for four to five turns. The target can’t flee during this time. This move has a base power of 20 and a base accuracy of 100.
TM84 – Poison Jab
Type: Poison
Category: Physical
Base PP: 20
Location: Shalour City PokeMart
The target is stabbed with a tentacle or arm steeped in poison. It may also poison the target. This move has a base power of 80 and a base accuracy of 100.
TM85 – Dream Eater
Type: Psychic
Category: Special
Base PP: 15
Location: Battle Maison Prize (48 BP)
The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal the user’s HP. This move has a base power of 100 and a base accuracy of 100.
TM86 – Grass Knot
Type: Grass
Category: Special
Base PP: 20
Location: Courmaline City Gym
The user snares the target with grass and trips it. The heavier the target, the greater the damage. This move has a base accuracy of 100.
TM87 – Swagger
Type: Normal
Category: Status
Base PP: 15
Location: Battle Maison Prize (24 BP)
The user enrages and confuses the target. However, it also sharply raises the target’s Attack stat. This move has a base accuracy of 90.
TM88 – Sleep Talk
Type: Normal
Category: Status
Base PP: 10
Location: Cyliage City (Cyliage Hotel)
While it is asleep, the user randomly uses one of the moves it knows.
TM89 – U-turn
Type: Bug
Category: Physical
Base PP: 20
Location: Couriway Town
After making its attack, the user rushes back to switch places with a party Pokémon in waiting. This move has a base power of 70 and a base accuracy of 100.
TM90 – Substitute
Type: Normal
Category: Status
Base PP: 10
Location: Anistar City Pokemon Center
The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.
TM91 – Flash Cannon
Type: Steel
Category: Special
Base PP: 10
Location: Kiloude City
The user gathers all its light energy and releases it at once. It may also lower the target’s Sp. Def stat. This move has a base power of 80 and a base accuracy of 100.
TM92 – Trick Room
Type: Psychic
Category: Status
Base PP: 5
Location: Courmaline City
The user creates a bizarre area in which slower Pokémon get to move first for five turns.
TM93 – Wild Charge
Type: Electic
Category: Physical
Base PP: 15
Location: Kiloude City PokeMart
The user shrouds itself in electricity and smashes into its target. It also damages the user a little. This move has a base power of 90 and a base accuracy of 100.
TM94 – Rock Smash
Type: Fighting
Category: Physical
Base PP: 15
Location: Ambrette Town
The user attacks with a punch that can shatter a rock. It may also lower the target’s Defense stat. This move has a base power of 40 and a base accuracy of 100.
TM95 – Snarl
Type: Dark
Category: Special
Base PP: 15
Location: Lost Hotel
The user yells as if it is ranting about something, making the target’s Sp. Atk stat decrease. This move has a base power of 55 and a base accuracy of 95.
TM96 – Nature Power
Type: Normal
Category: Other
Base PP: 20
Location: Ambrette Town Hotel
An attack that makes use of nature’s power. Its effects vary depending on the user’s environment.
TM97 – Dark Pulse
Type: Dark
Category: Special
Base PP: 15
Location: Route 15, accessed via Route 16 (Cut through some bushes then surf up the river).
The user releases a horrible aura imbued with dark thoughts. It may also make the target flinch. This move’s base power is 80 and base accuracy is 100.
TM98 – Power-Up Punch
Type: Fighting
Category: Physical
Base PP: 30
Location: Shalour City Gym
Striking opponents over and over makes the user’s fists harder. Hitting a target raises the Attack stat. This move has a base power of 40 and a base accuracy of 100.
TM99 – Dazzling Gleam
Type: Fairy
Category: Special
Base PP: 10
Location: Laverre City Gym
The user damages opposing Pokémon by emitting a powerful flash. This move has a base power of 80 and a base accuracy of 100.
TM100 – Confide
Type: Normal
Category: Status
Base PP: 20
Location: Courmaline City
The user tells the target a secret, and the target loses its ability to concentrate. This lowers the target’s Sp. Atk stat.
HM01 – Cut
Type: Normal
Category: Physical
Base PP: 30
Location: Parfum Palace, inside the maze.
The target is cut with a scythe or a claw. It can also be used to cut down thin trees. This move has a base power of 50 and a base accuracy of 95.
HM02 – Fly
Type: Flying
Category: Physical
Base PP: 15
Location: Courmaline City, given by Prof Sycamore.
The user soars, then strikes its target on the second turn. It can also be used for flying to any familiar town. This move has a base power of 95 and a base accuracy of 95.
HM03 – Surf
Type: Water
Category: Special
Base PP: 15
Location: Shalour City, given by Calem/Serena.
It swamps the area around the user with a giant wave. It can also be used for crossing water. This move has a base power of 90 and a base accuracy of 100.
HM04 – Strength
Type: Normal
Category: Physical
Base PP: 15
Location: Cyliage City, given by Grant.
The target is slugged with a punch thrown at maximum power. It can also be used to move heavy boulders. It has a base power of 80 and a base accuracy of 100.
HM05 – Waterfall
Type: Water
Category: Physical
Base PP: 15
Location: Route 19, given by Shauna
The user charges at the target and may make it flinch. It can also be used to climb a waterfall. This move has a base power of 80 and a base accuracy of 100.