Among one of the first Kinect titles to be released was Your Shape Fitness Evolved. You will get some of the best exercises put together by experts in fitness. With action packed workouts and family friendly mini games who said working out is no fun?
The exercises are put together by experts from Women’s Health Magazine, Men’s Health Magazine, Michelle Bridges, and Michael George. Together they have come up with the best exercises to get you into top shape.
When you start Your Shape Fitness Evolved the Kinect will scan you into the game. Make sure you are wearing form fitting clothing such as exercise clothing or you will experience problems. You will enter some details about yourself and the game will take a measurement of all your skeletal structure and then suggest a workout designed by this. You can either choose to do this workout or you can choose to do your own.
After you set up Your Shape Fitness Evolved and begin your exercises you will find that the game evolves with you as well. There are over 100 exercises that come with the game and more that you can download from Xbox Live. You do not ever have to do the same workout session twice if you do not want to. As you get stronger the game will choose exercises that are a bit harder or set your own exercises.
Your avatars colors will change if you are doing the exercises correctly or incorrectly. Your avatar will show in red if it is incorrect and in green when you are doing them correctly. When you have mastered one of the moves you will have different shapes coming from your avatar letting you know that you did it correctly.
Your personal trainer is by your side every step of the way. Your trainer will give you instructions that are clear to understand and will provide feedback as you workout. Your trainer will provide you with help and tips to maintain your form and do all the workouts correctly.
Your stats are uploaded to your online account in Your Shape Fitness Evolved to share with friends or hold competitions with family or friends. Create a friendly competition or stay motivated with a workout partner.
There are a variety of exercises and even some classes you can take such as yoga or martial arts. Family friendly games are also a segment in Your Shape Fitness Evolved. Get the family together for a night of fitness and fun with Kinect fitness games.