If you have ever tried to learn how to ski you would know how difficult it can sometimes be especially if you do not know how or you are not happy with the results you are currently getting. Avalanche ski training is a book by Mike Geary which claims to be the ultimate leg and core training program for skiers. There are a lot of things to know about this book and here is a look at what you can expect from it.
The whole package comes with a main book and several other bonuses. Some of the things you would learn in this program includes key exercises that help you to even out your muscle imbalances, how to increase your control over the mountain so that you stumble less, 5 exercises that would help you develop powerful legs, workouts you can do at home and in the gym and how to increase your agility to be able to move more quickly between trees and other obstacles. You would also learn how to strengthen your joints and reduce your risk of injuries that could affect your ability to ski.
The good thing about this book is that it shows you leg training exercises you can do to make you a better skier. It also comes with a full money back guarantee if you are not satisfied with it. The not so good thing is that the exercises would require a lot of work on your part so you should be prepared for that.
All in all, avalanche ski training does look like a good book and if you are someone who likes to ski and you are looking ways to improve your ability to ski, you might want to give this a try.
For more info about the Avalanche Ski Training Book go to:
http://laurensfacebook.com/sports/avalanche-ski-training-book-leg-training-exercises-for-skiers/
For all your needs go to:
http://laurensfacebook.com/sports
