How can i lower my cs 1.6 ping. Give me some steps to do.

Answer 1)
Disable the following services if u have them...

for a start i hope for god you arnt using Norton because that is the worst security if u play games it slows u way down

Alerter
Clip-book
Error Reporting Service
Help and Support
Indexing Service
Human Interface Device Access
Machine Debug Manager
Messenger
Network DDR
Network DDE DSDM
Routing and Remote Access
Secondary Logon
SSDP Discovery Service
Telnet
Themes
Wireless Zero Configurator (unless you use it for a wifi nic)
& Wireless routers can add more ping

Answer 2)