Aspiring chefs will want to pay attention to Fallout 4’s cooking and chem crafting capabilities. You can forage for items that turn into beverages and soups and restore health and increase stats. You can also create drugs and explosives at chemistry stations.
Cooking doesn’t require any perks, but some chems do.
Demolition Expert (PER 5) – +25% damage when you use explosives, and you can make explosives at all chemistry stations.
Science (INT 6) – lets you use high-tech mods
Chemist (INT 7) – if you take chems, they last +50% longer
Chem Resistant (END 4) – your odds of getting addicted to chems go down 50%
This recipe will make items that you can scrap for materials:
Vegetable Starch => 5 adhesive
(need 3 corn, 3 mutfruit, 1 purified water, 3 tato)
Beverages
Dirty Wastelander – lower INT -1, increase STR +3, increase CHR +1 (temporarily)
Purified Water - +40HP
Roasts
You can turn body parts from various creatures into soups that recover HP and modify stats (usually temporarily).
Soups
You can make these using crops; they usually help recover HP and increase experience.
This recipe will make items that you can scrap for materials:
Cutting Fluid => 3 oil and 1 steel
(need 2 acid, 8 bone, 2 purified water, 3 steel)
Drugs
They temporarily boost health and other stats, warp time, and modify your character’s ability to inflict damage.
Grenades
Molotov Cocktails (fire damage), Baseball and Frag grenades (physical damage), Cyrogenic Grenades (freeze enemies in addition to causing damage), Pulse Grenades (energy damage), Plasma Grenades (energy and physical damage).
Healing
In addition to upping your health, these can take away radiation.
Mines
They’re explosives that you leave on the ground, rather than throwing, like the Bottlecap Mine.
Syringer Ammo
These can affect enemies in numerous ways, like by causing paralysis.
For more simple Fallout 4 guides and tips, check out a few of our explainers: increasing inventory space, scrapping, changing your field of view, skipping the intro video, unlocking frame rate, which settings to turn on or off, companions, basic and advanced console commands, and disabling mouse acceleration.