Ever since the dawn of online games, there were a lot of skeptics saying that it’s nothing but a mere distraction. Some say it’s an unhealthy diversion as it is addicting. With so many negative criticisms, one would wonder if an online game is in fact healthy and if it is able to help us improve health? Although there are a lot of criticisms, the answer is yes it is healthy in so many ways!
Games online are proven to boost cognitive skills as well as develop and boost our memories. It improves the brain function of the player especially since playing a game requires problem solving. The problems being presented in a game is what makes it even more exciting and fun. Being able to solve these problems does not only give a certain feeling of accomplishment but also sharpens our ability to recognize and solve problems.
The challenges presented in a game, boosts our cognitive ability as it also targets our memory and how we respond on the challenges. Playing on a regular basis would exercise your brain and you would notice this as you improve in the strategy when you play a certain game online. The ongoing challenges offered by a game give the player a way to practice some skills even without a partner to play it with. Playing puzzles for example improves your mental ability even if you don’t have somebody to play it with.
For those who claim that playing a game online is unhealthy, it may be time to think again as time and time again, it has been proven to have a lot of healthy benefits.
