How much Weight do you lose by playing DDR Dance Dance Revolution
How much Weight do you lose by playing DDR Dance Dance Revolution
A guy at my dads work lost 15 pounds in 3 months from DDR. It
probably depends on how long you do it a day and how many days. It
also depends on your body type
StudioAustin: Actually you can lose 90 pounds in a month! But
its like Dancergirl11 said. It all depends on how long you do it
and how much movement you produce as well. Other than that you can
consider DDR a working out game.
Smezz: I use to play for 2 to 3 hours a night. Within 2 months, I
was down two pant sizes. You can lose weight playing Dance Dance
Revolution, it all just depends on what you are willing to put into
it. You build up the stamina as you go to last longer. It's great
for losing weight while having fun. Not sure about the 90 pounds,
but definitely quite a few, if you are going to spend a decent
amount of time using it.