How do you upload missions and games to a spy net video watch

to upload missions you have to go to "SPYNET HQ.COM" and on the bottom there should be a botton that is red and download it. then plug the USB thing to the USB port nd on the bottom it will say "video watch located" you click on that nd it will come up and you click the little human thing and you can drag missions to the bottom and it will be downloaded to your video watch.

To get games nd some apps you need codes which i got on youtube.com