Are video games bad for your health

Video games can cause many health problems when played in excess. However, all problems can be prevented by adjusting the time spent playing and the games played.

Video games are often blamed for bad eyesight, yet they are shown to improve the contrast in players' vision by about 50%.

Video games are also blamed for obesity, yet playing games in moderation can reduce time spent sitting on the couch, and playing certain games can actually get players active and ward against weight problems.

Other common complaints include addiction and repetitive motion injuries, both of which can be prevented and treated.

In sum, video games can be bad for your health. However, when used correctly, they are perfectly safe and can even contribute to your healthy life.