How can video games affect your health

Whilst their have been a vast array of academic papers published in regards to gaming listing things such as an attribution to anti-social behaviour, improved co-ordination, improved mental abilities, etc. There is little in the way of conclusive evidence. As far as health is concerned, the standard concerns with gaming are that you spend a lot of time sitting and watching a screen, so prolonged gaming could lead to joint problems, weight problems, and problems with eyesight. However, there are simple things that can be done to mitigate these issues, which mostly involve gaming in moderation around a healthy lifestyle.