How do you get past the rock of the one island and the wind on the other island in LoZ

NB: You must have the Fire and Ice arrows. Use the Ballad of Gales to get to Mother and Child Isles to get them.

You need to go to Fire Mountain and Ice Ring Isle and complete them. The items you obtain from doing these are the items which will allow you to pass the rock and the wind on those two islands.